Thursday, July 22, 2010

Acne scars?

is there anything that will help my acne scars? i have had them for about 6 or 7 months. i tried mederma for 3 months with no results. is there anything else i can do?Acne scars?
Assuming that prevention is no longer an option, some popular techniques to treat acne scar still exist. Here are three of the more popular methods that you could decide to use.





1. Intake of Vitamin A, C, and E. Vitamin E is a natural antioxidant that would help the body get rid of unwanted free radicals. Free radicals are foreign particles that result from exposure to air pollution, peroxides and radiation. A better alternative is alpha-tocopheral which is a potent form of Vitamin E. Vitamins A and C, on the other hand, help regenerate skin cells. These combines would allow your acne scars to heal faster. These vitamins can be derived from their natural sources, or from widely-available supplements.





2. Intake of collagen supplements. Collagen supplements stimulate the body's production of collagen. Collagen is an insoluble fibrous protein that expedites the repair of dead tissues and skin cells. As with the vitamins enumerated above, collagen would also help your acne scars heal at a faster rate. Collagen supplements come in ointments, or through laser technology using soft, red light.





3. Good skin care. Acne scars can heal naturally, minus other intervening conditions like diabetes or some form of skin disease. Healing time is estimated at 6 to 12 months. The important thing to remember as you wait for your acne scars to heal is that you shouldn't do anything that would aggravate the situation. Proper skin care can help your acne scars heal properly, and perhaps even faster.





For other effective remedies for acne treatment, you can read abt them here: http://acne.best-health-remedy.com/Acne scars?
Acne scars are unfortunately permanent. I have some pitting scars too, some are deep. If your scars are not that bad, try something like bio-oil. Here's the link: http://www.bio-oil.info/en/uses/scars. You have to be patient though with constant faithful application. You should see some improvement, not a miracle. You stuck with Mederma for that long so you shouldn't have a problem. Mederma never worked for me either. Hope this helps.
The Acne CureSheet is a quick, easy and effective acne treatment.Log on to http://tipsfromruby-acne.blogspot.com/ for a few home made tips to heal acne

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