I am currently dealing with years of skin comlications showing on my face.. i have tiny brown marks, and existing blemishes everywhere... When i wear makeup it covers fine, but i want to know how to get rid of the scars and tiny brown dots... If you know of ANYTHING please help!Acne scars!?
I know what it's like to be stressed about your skin.
I would recommend a good acne cleanser and an acne treatment to use every day, twice a day. You don't want to use too many products and end up with an even bigger mess.
DDF is a great skincare line (you can find this line at sephora) and they have a wonderful cleanser. It has salicylic acid in it, 2% for oily and blemished skin. I would use this in the morning, in the afternoon, and at night.
Then, also at sephora, philosophy makes a great acne serum called, ';On a clear day';. It comes in a navy blue bottle. This serum is the best acne gel I've ever used. It immediately dries on your skin and isn't goopy or messy. This also has salicylic acid in it, which will help exfoliate your old marks from your acne as well as prevent new ones.
The best thing is to be gentle with your skin. Don't pick and only use tepid water. Don't scrub or use hot water or you'll aggravate your skin even more.
Good luck :)Acne scars!?
Fishing for a cause?
It may sound silly,but if you are prone to acne,there is atleast one doctor who believes that sea food and other foods containing Iodine could bring on an attack.
';Iodine is a factor in some people who are prone to acne'; says James E.Fluton,Jr.,M.D.,PhD.';Iodine enters the bodyand mixes in to the blood stream,with the excess excreted through the oil glands.As it is excreted,it irritates the pores and brings on the acne flare up.';
If you have been fishing around for a clue to the cause of your acne,here is a table of some foods and beverages and the amount ,in parts per million,of iodides they contain.
Dr.Fluton does not currently know at what levels the iodides could bring on an acne attack,but he warns that '; excessive long term ingestion can induce acne attack.
Food------------------- Iodides(ppm)
Cheese--------------- 27
Butter ---------------- 26
Homogenised Milk - 11
Sour creem --------- 7
Cottage cheese ---- 5
Yogurt --------------- 3
Drinking water ------ 8
Beef liver ------------ 325
Turkey -------------- 132
Chicken -------------- 67
Hamburger ----------- 44
Tortilla chips ---------- 80
Wheat germ ------------ 46
Potato chips ------------- 40
Pretzels -------------------- 15
White bread -------------- 8
Coco Cola --------------- 3
Sugar ------------------------ 2
Salt Iodized ---------------- 54
Seasoned ---------------- 40
Sea Food.
Kelp ----------------------- 1020
Squid ------------------------- 30
Crab ------------------------- 33
Shrimp --------------------- 17
Lobster -------------------- 9
Oysters ------------------- 8
VEGETABLES.
Asparagus ---------------- 169
Broccoli ------------------ 90
White Onions ----------- 82
Corn ----------------------- 45
Brussels sports -------- 23
Potato -------------------- 9
Green beans ----------- 7.
Avoid,
Oily cosmatics.
Make ups
Birth control pill.
Don't squeeze.but squeeze black.
Stay away from sun.
Applying too much medication.
Use OTC a gel which contains benzoyl peroxide
The bezoyl part suppresses the fatty acid cells that irritate the pores and kills the bacteria that aggravates acne says Dr. Fluton.
and your the one who is a super model? ya better get rid of them to make your fantasy of becoming a super model real!!!
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